Marinade: for one hour (approximate measurements) 1 tbsp Balsamic vinegar 1 tsp Soy sauce ½ cup Olive oil 2 cloves garlic Red pepper flakes Salt Fresh ground pepper
Stuffing: 2 medium tomatoes (I used yellow tomatoes and a few red cherry tomatoes) 1 tbsp Chopped red pepper (about 1/8 of a pepper) 2 tbsp Caramelized red onions Salt Fresh ground pepper 1 tbsp Fresh Basil
Mozzarella on top.
Grill the empty mushrooms top side up for several minutes, flip them and fill with the tomato mixture, top with mozzarella and grill until cheese melts.
I did these under the broiler, just make sure the mushrooms cook enough before you fill them.
140 calories per ½ mushroom
STUFFED PEPPERS
4 bell peppers
Stuffing: Wild rice (cooked with some red pepper chopped) ¼ lb hamburger (cooked with onions) 1/2 Caramelized red onion (with olive oil) Dash of Tabasco sauce Dash of chili powder Pinch of red pepper flakes Mozzarella cheese Salt Pepper
Mozzarella cheese (some mixed in and some to sprinkle)
Stuff the peppers (after removing the seeds). Either cut them in half, stuff, and sprinkle cheese on top, or cook them whole and then cut them in half, top with cheese and broil for a few minutes.
Grilled Stuffed Portobello Mushrooms
ReplyDelete4 large Portobello mushrooms
Marinade: for one hour (approximate measurements)
1 tbsp Balsamic vinegar
1 tsp Soy sauce
½ cup Olive oil
2 cloves garlic
Red pepper flakes
Salt
Fresh ground pepper
Stuffing:
2 medium tomatoes (I used yellow tomatoes and a few red cherry tomatoes)
1 tbsp Chopped red pepper (about 1/8 of a pepper)
2 tbsp Caramelized red onions
Salt
Fresh ground pepper
1 tbsp Fresh Basil
Mozzarella on top.
Grill the empty mushrooms top side up for several minutes, flip them and fill with the tomato mixture, top with mozzarella and grill until cheese melts.
I did these under the broiler, just make sure the mushrooms cook enough before you fill them.
140 calories per ½ mushroom
STUFFED PEPPERS
4 bell peppers
Stuffing:
Wild rice (cooked with some red pepper chopped)
¼ lb hamburger (cooked with onions)
1/2 Caramelized red onion (with olive oil)
Dash of Tabasco sauce
Dash of chili powder
Pinch of red pepper flakes
Mozzarella cheese
Salt
Pepper
Mozzarella cheese (some mixed in and some to sprinkle)
Stuff the peppers (after removing the seeds). Either cut them in half, stuff, and sprinkle cheese on top, or cook them whole and then cut them in half, top with cheese and broil for a few minutes.
206 calories per ½ pepper
I've got the old recipe for stuffed bell peppers that my children love, but I'm going to try this one! It looks amazing... yummm.
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